My wellness journey - ED, relationship with food, balancing hormones, weight loss...

Hey guys! On today's episode, take a trip down memory lane.  Today, I will be sharing with you my full health journey, from the moment it all started to current.  In this episode, I explained the negative eating habits that landed me in a disordered mindset, the yo-yo dieting that i've been through, my weight loss journey, relationship with food, hormone balancing and acne journey, and so much more. 

 

If you want to follow me on my social channels, you can find me @emiliemizzone across the board! 

 

https://www.instagram.com/emiliemizzone/

 

https://www.tiktok.com/@emiliemizzone?_t=8cQ4QkTcQgs&_r=1

 

https://www.defineyoutraining.com/